the power of beach sands on your brain

just like power stones, sand has true power, and sand beaches always proofs that!

all-day long our brains are downloading information from the sensory world. we are constantly bombarded with information for our brain to process from the outside world – things we see, hear, or touch.

here are 5 scientific facts about what sand Beaches and oceans do to us:

1. oceans’ sands and water can be meditative for our brains

ever wonder why it is so easy for hours to go by unnoticed when watching the ocean? there’s a reason for that. The ocean has a calming effect on your mind, allowing it to go into a meditative state. since the sound and sight of the ocean is easy for the brain to process, while sand creates a soft focus, when you fuse yourself in the sand, whether you bury your toes, of lay down on the sand, it creates a connection that your brain translates it a medication time, a full break, and reliefs the stress in your subconscious mindfulness.

2. ocean and sand beaches acts as a relaxant to our brain

whether it’s the ocean or the sea, water is like a vacation for our mind. It gives it a break. just like any muscle you use in your body repetitively, you need to take time to rest so it can recover properly and maintain its healthy condition. This is true for your brain too.

3. oceans sand and water can inspire us to be better people

the restful and contemplative state that the ocean has on your brain makes it easy for you to experience a state of awe. when you experience an overpowering feeling of reverence from the vastness of the ocean, and the majestic beauty around you, your brain can easily switch gears and change from an egocentric “i” orientation into a “we” orientation.

4. quite literally, sea water and beach sand grow your brain

do you get your best thoughts in the shower? Have you ever heard someone say this? since the sound and sight of water allow for the brain to relax, it is easy for your brain to make new neural connections.

with these new connections, you may think about a certain situation from a different vantage point. You get out of your mental rut and become more creative.

5. exercising by the ocean can be beneficial

we all know exercising is a natural and well-documented way to reduce stress and stay healthy. both our bodies and our mood get a boost. nichols says you may get even an extra boost from being near water or the ocean when exercising from the relaxed state (blue mind) that you’re experiencing. exercising out in nature, especially by water, especially when your feet touch the beach sand it will be a different environment for your brain than being inside a gym where there is loud music playing, tv screens, and loads of people.

and ultimately, we all create memories, and memories associated with seas and sands always give power of positivity, mindfulness, and a break to our brains,

and we took that as a gift, and here is aanyeh, collects these amazing beaches’ sands, crafting them and amazing sand jewelry, and gift you back your memories, in a shape of beautiful sand jewelry.

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